Approximately 50% of American adults have tried to lose weight in the last decade, according to the Centers for Disease Control and Prevention (CDC), and many continue to struggle. As an experienced nurse practitioner, Kelly, understands the complex challenges of weight loss. With a holistic approach to weight management, with the convenience of both mobile and telehealth services, she makes finding support simple scheduling with TruWellness. Call today or use the online booking tool to schedule a weight loss consultation.
Millions of men and women struggle to attain sustainable weight loss. While diet and exercise play a role, there are many other reasons weight loss can prove challenging. The most common reasons people can’t lose weight include:
Metabolism is how your body processes food and turns it into energy. People with slower metabolisms may burn calories at a lower rate, making it harder to create the necessary calorie deficit for weight loss.
Genetic factors contribute to variations in body composition, fat storage, and how your body responds to diet and exercise. You may have a genetic predisposition to retain weight, making it more difficult to shed excess pounds.
Hormones are chemicals that help regulate metabolism and fat storage. Imbalances, such as those related to thyroid function or insulin resistance, can hinder weight loss efforts by affecting how your body processes and stores energy.
Emotional eating, overconsumption of processed foods, and irregular eating habits contribute to eating too many calories.
Regular exercise not only burns calories but also helps improve metabolism and supports overall health.
Kelly gives you the information and tools you need to make nutritional dietary choices, develop healthy lifestyle habits, and create a sustainable weight loss plan tailored to your needs.
Your personalized weight loss plan may include:
After a careful assessment, Kelly collaborates with you to determine the most effective combination of these strategies based on your health profile and weight loss goals.
This collaborative approach ensures that your plan aligns with your preferences and lifestyle, fostering a sustainable and successful weight loss journey.
Kelly can incorporate medications into your weight loss plan if other methods have proven ineffective and unsustainable. She only prescribes oral and injectable weight loss medications when paired with a comprehensive plan that includes diet, exercise, and lifestyle changes.
Call TruWellness today or use the online booking tool to schedule a weight loss consultation.